Hypnotherapy in Kent

Imagine living the life you truly want, improving your confidence and self esteem. Enjoy a healthier lifestyle and achieve your goals.

Hypnotherapy will give you the tools to make this happen.

Simply Hypnotherapy

Tools to help you enjoy and thrive in life.

Life is very stressful at times, there is no escaping that fact. Knowing how to cope with what life’s many stresses is an invaluable tool; helping you to deal with many situations in a very positive and calm way. This outlook can help you to stay in a positive mindset, that helps to promote optimum mental health.

Hypnotherapy can help you to tune-in to your subconscious mind, process your emotions and what find out really works to help get you through those stressful situations; whether it’s life’s daily stresses, a long-term habit or phobia; hypnotherapy makes anything possible.

How can hypnotherapy help?

I am ready to help you. Are you ready to help yourself?

There are many things that hypnotherapy can help with from anxiety and phobias to pain management, smoking and weight loss.  Find out if hypnotherapy could help you…

Hypnotherapy for Anxiety

Do you want to be less anxious?

Hypnotherapy can help to identify the root causes of your anxiety and provide relaxation and distraction techniques that help you move forwards. 

Hypnotherapy for Weight Loss

Do you want to lose weight?

Hypnotherapy can help to discover your beliefs towards food and promote a new way forwards that makes weight loss natural and realistic.

If you have a question, or cannot see what you are looking for then please get in touch and we can discuss this further.

Hi, I am Rachel Chapman

I want to give you the tools to help you deal with your every day life.

I am a fully qualified certified hypnotherapist. I hold a certificate in Hypnotherapy and Counselling Skills (Cert. Hyp.CS) and NCFE Level 2 Certificate in Counselling Skills.

As your dedicated Hypnotherapist my promise to you is:

I will always be fully committed to you.
I will build a trusting relationship with you.
I will always listen to you and never judge you.
I will be understanding.
I will be a positive approachable therapist.
I will use my skills and my qualifications to support you in the best way that I can.
My door will always be open for you.

My clients say...

"I went to see Rachel to make some mindset shifts that I hadn't been able to work on myself. She is really lovely and makes you feel comfortable from the first time you talk to her. Her voice is so calming and she has a great ability to understand what you are saying even when you feel as though you're not explaining yourself propely! If you are thinking about hypnotherapy then I would definately recommend you getting in touch with her."