Hypnotherapy in Kent

Imagine living the life you truly want, improving your confidence and self esteem. Enjoy a healthier lifestyle and achieve your goals.

Hypnotherapy will give you the tools to make this happen.

Simply Hypnotherapy

Tools to help you enjoy and thrive in life.

Life can be very stressful at times, an emotional rollercoaster, there is no escaping that fact. Knowing how to cope with  life’s many stresses, situations and events is an invaluable tool; helping you to deal with many situations in a very positive and calm way. This outlook can help you to stay in a positive mindset, that helps to promote optimum mental health.

Hypnotherapy help’s you to tune-in to your subconscious mind, process your emotions, thinking patterns and find out what really works, to get you through those stressful situations; whether it’s life’s daily stresses, a long-term habit fear or phobia; a trauma or a loss, hypnotherapy makes anything possible.


How can hypnotherapy help?

I am ready to help you. Are you ready to help yourself?

There are many things that hypnotherapy can help with from anxiety and phobias to pain management, smoking and weight loss.  Find out if hypnotherapy could help you…

Hypnotherapy for Anxiety

Do you want to feel less anxious?

Hypnotherapy help’s to identify the root causes of your anxiety.  Provide’s you with various  techniques that help you move forwards and live the life you have always wanted to live.

Hypnotherapy for Weight Loss

Do you want to lose weight and get off the yo-yo diet regime?

Hypnotherapy help’s you to discover your beliefs towards food and promotes a new way forward that makes weight loss natural and realistic. Helping you to lead a healthier substainable lifestyle

If you have a question, or cannot see what you are looking for then please get in touch and we can discuss this further.


Hi, I am Rachel Chapman

I want to give you the tools to help you deal with your every day life.

I am a fully qualified certified therapist. I hold a certificate in Hypnotherapy and Counselling Skills (Cert. Hyp.CS) and NCFE Level 2 Certificate in Counselling Skills. I also have a specialised weight loss programme. Slim Via Hypnosis. I am a licensed practitioner of Past life Regression and Future life progression. I am an LGBTQ+ affirmative therapist.

As your dedicated therapist my promise to you is:

I will always be fully committed to you.
I will build a trusting relationship with you.
I will always listen to you and never judge you.
I will be understanding.
I will be a positive approachable therapist.
I will use my skills and my qualifications to support you in the best way that I can.
My door will always be open for you.

My clients say...

"I went to see Rachel to make some mindset shifts that I hadn't been able to work on myself. She is really lovely and makes you feel comfortable from the first time you talk to her. Her voice is so calming and she has a great ability to understand what you are saying even when you feel as though you're not explaining yourself propely! If you are thinking about hypnotherapy then I would definately recommend you getting in touch with her."